{"title":"Microbes","description":"","products":[{"product_id":"starter-set-l-reuteri-yogurt","title":"L. reuteri | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e3 Yogurt Starters • 1 Bacterial Strain • Capsule-Based Starter Cultures • Flexible Dosing from 5 to 20 Billion CFU • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"cls8bl\" data-start=\"66\" data-end=\"107\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Customers Choose L. reuteri Yogurt\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"109\" data-end=\"304\"\u003eMany people choose to prepare their own \u003cstrong data-start=\"149\" data-end=\"170\"\u003eL. reuteri yogurt\u003c\/strong\u003e at home because they want full control over the bacterial strain they use, the ingredients they choose, and the fermentation process.\u003c\/p\u003e\n\u003cp data-start=\"306\" data-end=\"473\"\u003eUnlike many ready-made probiotic products, homemade yogurt allows you to prepare fresh batches using a well-defined bacterial strain and flexible capsule-based dosing.\u003c\/p\u003e\n\u003cp data-start=\"475\" data-end=\"559\"\u003eOur starter set is designed to make this process simple, reliable, and reproducible.\u003c\/p\u003e\n\u003cp data-start=\"475\" data-end=\"559\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"1p30936\" data-start=\"561\" data-end=\"597\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-start=\"599\" data-end=\"643\"\u003e✓ Well-defined \u003cstrong data-start=\"614\" data-end=\"636\"\u003eL. reuteri BIO5454\u003c\/strong\u003e strain\u003c\/p\u003e\n\u003cp data-start=\"645\" data-end=\"695\"\u003e✓ Capsule-based flexible dosing (5–20 billion CFU)\u003c\/p\u003e\n\u003cp data-start=\"697\" data-end=\"728\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-start=\"730\" data-end=\"776\"\u003e✓ Up to 63 yogurt batches from one starter set\u003c\/p\u003e\n\u003cp data-start=\"778\" data-end=\"804\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-start=\"806\" data-end=\"836\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-start=\"838\" data-end=\"895\"\u003e✓ Detailed e-book with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"953\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-start=\"897\" data-end=\"953\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"18m5cxa\" data-start=\"960\" data-end=\"1030\"\u003eWhy Is L. reuteri One of the Most Widely Studied Bacterial Strains?\u003c\/h2\u003e\n\u003cp data-start=\"1032\" data-end=\"1221\"\u003e\u003cstrong data-start=\"1032\" data-end=\"1054\"\u003eL. reuteri BIO5454\u003c\/strong\u003e is frequently discussed in scientific literature as a \u003cstrong data-start=\"1109\" data-end=\"1125\"\u003eLost Species\u003c\/strong\u003e because it is considered to be much less common in modern populations than it was historically.\u003c\/p\u003e\n\u003cp data-start=\"1223\" data-end=\"1428\"\u003eBecause of these characteristics, \u003cstrong data-start=\"1257\" data-end=\"1271\"\u003eL. reuteri\u003c\/strong\u003e has become one of the most extensively studied bacterial strains in microbiome research and one of the best-known cultures for homemade yogurt fermentation.\u003c\/p\u003e\n\u003cp data-start=\"1223\" data-end=\"1428\"\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"nf9jw1\" data-start=\"1430\" data-end=\"1462\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1464\" data-end=\"2028\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1464\" data-end=\"1500\"\u003e\n\u003ctr data-start=\"1464\" data-end=\"1500\"\u003e\n\u003cth data-start=\"1464\" data-end=\"1480\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eResearch Area\u003c\/th\u003e\n\u003cth data-start=\"1480\" data-end=\"1500\" data-col-size=\"md\" class=\"last:pe-10\"\u003eScientific Focus\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1577\" data-end=\"2028\"\u003e\n\u003ctr data-start=\"1577\" data-end=\"1639\"\u003e\n\u003ctd data-start=\"1577\" data-end=\"1592\" data-col-size=\"sm\"\u003eLost Species\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1592\" data-end=\"1639\"\u003eFrequently discussed in microbiome research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1640\" data-end=\"1717\"\u003e\n\u003ctd data-start=\"1640\" data-end=\"1657\" data-col-size=\"sm\"\u003eGut microbiome\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1657\" data-end=\"1717\"\u003eOne of the most extensively studied \u003cem data-start=\"1695\" data-end=\"1707\"\u003eL. reuteri\u003c\/em\u003e strains\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1718\" data-end=\"1786\"\u003e\n\u003ctd data-start=\"1718\" data-end=\"1735\" data-col-size=\"sm\"\u003eGut–brain axis\u003c\/td\u003e\n\u003ctd data-start=\"1735\" data-end=\"1786\" data-col-size=\"md\"\u003eExtensively investigated in microbiome research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1787\" data-end=\"1853\"\u003e\n\u003ctd data-start=\"1787\" data-end=\"1809\" data-col-size=\"sm\"\u003eOxytocin signalling\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1809\" data-end=\"1853\"\u003eSubject of published scientific research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1854\" data-end=\"1900\"\u003e\n\u003ctd data-start=\"1854\" data-end=\"1862\" data-col-size=\"sm\"\u003eSleep\u003c\/td\u003e\n\u003ctd data-start=\"1862\" data-end=\"1900\" data-col-size=\"md\"\u003eInvestigated in scientific studies\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1901\" data-end=\"1961\"\u003e\n\u003ctd data-start=\"1901\" data-end=\"1922\" data-col-size=\"sm\"\u003eMood and behaviour\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-start=\"1922\" data-end=\"1961\"\u003eInvestigated in microbiome research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"1962\" data-end=\"2028\"\u003e\n\u003ctd data-start=\"1962\" data-end=\"1980\" data-col-size=\"sm\"\u003eFermented foods\u003c\/td\u003e\n\u003ctd data-start=\"1980\" data-end=\"2028\" data-col-size=\"md\"\u003eWidely used for homemade yogurt fermentation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe starter set contains 3 separate yogurt starters.\u003c\/p\u003e\n\u003cp\u003eEach starter consists of 4 capsules containing 5 billion CFU of Lactobacillus reuteri BIO5454 per capsule.\u003c\/p\u003e\n\u003cp\u003eIn total, the set contains 12 capsules with 60 billion CFU.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eFlexible Dosing\u003c\/h2\u003e\n\u003cp\u003eThe starter cultures are supplied in capsule form.\u003c\/p\u003e\n\u003cp\u003eThis allows you to choose how many capsules you would like to use for each batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eYou can prepare a batch with:\u003c\/p\u003e\n\u003cp\u003e• 1 capsule (5 billion CFU)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules (10 billion CFU)\u003c\/p\u003e\n\u003cp\u003e• 3 capsules (15 billion CFU)\u003c\/p\u003e\n\u003cp\u003e• 4 capsules (20 billion CFU)\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eHow Many Yogurt Batches Can I Make?\u003c\/h2\u003e\n\u003cp\u003eEach starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete set can therefore produce up to 63 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this starter set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guide contains detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eThe recommended fermentation temperature is 38 °C (100 °F).\u003c\/p\u003e\n\u003cp\u003eMaintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eThe starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eLactobacillus reuteri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO5454 (INRA\/CIRM-BIA 929)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 5 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eThe capsules are supplied in a resealable pouch made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouch helps protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch is tested for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eQuality control and stability testing are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":52497419534706,"sku":"LR-YOG-SS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMiShopifyProdukt-Bilder-StarterSetOne.png?v=1770494768"},{"product_id":"starter-set-l-reuteri-l-gasseri-b-coagulans-yogurt-sibo-yogurt","title":"L. reuteri + B. coagulans + L. gasseri | SIBO | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e3 Yogurt Starters • 3 Bacterial Strains • Capsule-Based Starter Cultures • Flexible Dosing • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"268\" data-start=\"233\" data-section-id=\"ekuyd8\"\u003eWhy Customers Choose SIBO Yogurt\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"456\" data-start=\"270\"\u003eMany people choose to prepare their own SIBO yogurt at home because they want full control over the bacterial strains they use, the ingredients they choose, and the fermentation process.\u003c\/p\u003e\n\u003cp data-end=\"624\" data-start=\"458\"\u003eUnlike many ready-made probiotic products, homemade yogurt allows you to prepare fresh batches using well-defined bacterial strains and flexible capsule-based dosing.\u003c\/p\u003e\n\u003cp data-end=\"850\" data-start=\"626\"\u003eOur starter set combines \u003cstrong data-end=\"738\" data-start=\"651\"\u003eL. reuteri BIO5454, Bacillus coagulans MTCC 5856, and Lactobacillus gasseri BIO6369\u003c\/strong\u003e in one carefully selected yogurt starter designed to make home fermentation simple, reliable, and reproducible.\u003c\/p\u003e\n\u003cp data-end=\"850\" data-start=\"626\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"892\" data-start=\"857\" data-section-id=\"c4rnxd\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-end=\"993\" data-start=\"894\"\u003e✓ Well-defined \u003cstrong data-end=\"931\" data-start=\"909\"\u003eL. reuteri BIO5454\u003c\/strong\u003e, \u003cstrong data-end=\"965\" data-start=\"933\"\u003eBacillus coagulans MTCC 5856\u003c\/strong\u003e, and \u003cstrong data-end=\"993\" data-start=\"971\"\u003eL. gasseri BIO6369\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1026\" data-start=\"995\"\u003e✓ Capsule-based flexible dosing\u003c\/p\u003e\n\u003cp data-end=\"1059\" data-start=\"1028\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-end=\"1107\" data-start=\"1061\"\u003e✓ Up to 63 yogurt batches from one starter set\u003c\/p\u003e\n\u003cp data-end=\"1153\" data-start=\"1109\"\u003e✓ Three carefully selected bacterial strains\u003c\/p\u003e\n\u003cp data-end=\"1181\" data-start=\"1155\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-end=\"1213\" data-start=\"1183\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-end=\"1272\" data-start=\"1215\"\u003e✓ Detailed e-book with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-end=\"1330\" data-start=\"1274\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-end=\"1330\" data-start=\"1274\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1393\" data-start=\"1337\" data-section-id=\"1a8tn6g\"\u003eWhy Are These Three Bacterial Strains Widely Studied?\u003c\/h2\u003e\n\u003cp data-end=\"1584\" data-start=\"1395\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1395\"\u003eL. reuteri BIO5454\u003c\/strong\u003e is frequently discussed in scientific literature as a \u003cstrong data-end=\"1488\" data-start=\"1472\"\u003eLost Species\u003c\/strong\u003e because it is considered to be much less common in modern populations than it was historically.\u003c\/p\u003e\n\u003cp data-end=\"1791\" data-start=\"1586\"\u003e\u003cstrong data-end=\"1618\" data-start=\"1586\"\u003eBacillus coagulans MTCC 5856\u003c\/strong\u003e is one of the best-studied spore-forming bacterial strains and has been investigated in numerous scientific publications related to the gut microbiome and digestive health.\u003c\/p\u003e\n\u003cp data-end=\"2001\" data-start=\"1793\"\u003e\u003cstrong data-end=\"1826\" data-start=\"1793\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e is among the most extensively studied Lactobacillus strains in microbiome research and has been widely investigated in connection with fermented foods and the gut microbiome.\u003c\/p\u003e\n\u003cp data-end=\"2147\" data-start=\"2003\"\u003eTogether, these three bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-end=\"2147\" data-start=\"2003\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"2185\" data-start=\"2154\" data-section-id=\"16by26q\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2678\" data-start=\"2187\"\u003e\n\u003cthead data-end=\"2231\" data-start=\"2187\"\u003e\n\u003ctr data-end=\"2231\" data-start=\"2187\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2210\" data-start=\"2187\"\u003e\u003cstrong data-end=\"2209\" data-start=\"2189\"\u003eBacterial Strain\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"lg\" data-end=\"2231\" data-start=\"2210\"\u003e\u003cstrong data-end=\"2229\" data-start=\"2212\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2678\" data-start=\"2277\"\u003e\n\u003ctr data-end=\"2396\" data-start=\"2277\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2302\" data-start=\"2277\"\u003e\u003cstrong data-end=\"2301\" data-start=\"2279\"\u003eL. reuteri BIO5454\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2396\" data-start=\"2302\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Gut–brain axis, Oxytocin signalling, Sleep, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2543\" data-start=\"2397\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2432\" data-start=\"2397\"\u003e\u003cstrong data-end=\"2431\" data-start=\"2399\"\u003eBacillus coagulans MTCC 5856\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2543\" data-start=\"2432\" data-col-size=\"lg\"\u003eGut microbiome, \u003cspan\u003eDigestive physiology\u003c\/span\u003e, IBS \u0026amp; SIBO research, Spore-forming probiotics, Gut barrier, Immune system\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2678\" data-start=\"2544\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2580\" data-start=\"2544\"\u003e\u003cstrong data-end=\"2579\" data-start=\"2546\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2678\" data-start=\"2580\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Body composition, Visceral fat, \u003cspan\u003eMetabolism\u003c\/span\u003e, Gut barrier, Fermented foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe starter set contains 3 separate yogurt starters.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eEach starter contains:\u003c\/h3\u003e\n\u003cp\u003e• 4 capsules of Lactobacillus reuteri BIO5454 (5 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Bacillus coagulans MTCC 5856 (4 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 1 capsule of Lactobacillus gasseri BIO6369 (12 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003eA total of 7 capsules per starter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThe complete set contains:\u003c\/h3\u003e\n\u003cp\u003e• 12 capsules of Lactobacillus reuteri\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Bacillus coagulans\u003c\/p\u003e\n\u003cp\u003e• 3 capsules of Lactobacillus gasseri\u003c\/p\u003e\n\u003cp\u003eA total of 21 capsules.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFlexible Dosing\u003c\/h2\u003e\n\u003cp\u003eThe starter cultures are supplied in capsule form.\u003c\/p\u003e\n\u003cp\u003eThis allows you to choose how many capsules you would like to use for each batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eEach starter contains the recommended combination of all three strains for preparing one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Yogurt Batches Can I Make?\u003c\/h2\u003e\n\u003cp\u003eEach starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete set can therefore produce up to 63 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this starter set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guide contains detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eSet the fermentation temperature to 41 °C (106 °F) and ferment for 36 hours.\u003c\/p\u003e\n\u003cp\u003eMaintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eThe starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eLactobacillus reuteri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO5454 (INRA\/CIRM-BIA 929)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 5 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBacillus coagulans (Weizmannia coagulans)\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: MTCC 5856\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 4 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum, white rice flour\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLactobacillus gasseri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO6369 (CNCM I-5076)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 12 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eThe capsules are supplied in a resealable pouch made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouch helps protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":52497441423730,"sku":"LR-LG-BC-YOG-SS","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMiShopifyProdukt-Bilder-StarterSet5.png?v=1770482528"},{"product_id":"starter-set-l-reuteri-l-rhamnosus-b-infantis-yogurt","title":"L. reuteri + L. rhamnosus + B. infantis | Happy Gut | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e3 Yogurt Starters • 3 Bacterial Strains • Capsule-Based Starter Cultures • Flexible Dosing • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"232\" data-start=\"192\" data-section-id=\"b7wnul\"\u003eWhy Customers Choose Happy Gut Yogurt\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"425\" data-start=\"234\"\u003eMany people choose to prepare their own Happy Gut yogurt at home because they want full control over the bacterial strains they use, the ingredients they choose, and the fermentation process.\u003c\/p\u003e\n\u003cp data-end=\"593\" data-start=\"427\"\u003eUnlike many ready-made probiotic products, homemade yogurt allows you to prepare fresh batches using well-defined bacterial strains and flexible capsule-based dosing.\u003c\/p\u003e\n\u003cp data-end=\"812\" data-start=\"595\"\u003eOur starter set combines \u003cstrong data-end=\"700\" data-start=\"620\"\u003eL. reuteri BIO5454, Lactobacillus rhamnosus GG, and Bifidobacterium infantis\u003c\/strong\u003e in one carefully selected yogurt starter designed to make home fermentation simple, reliable, and reproducible.\u003c\/p\u003e\n\u003cp data-end=\"812\" data-start=\"595\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"854\" data-start=\"819\" data-section-id=\"c4rnxd\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-end=\"959\" data-start=\"856\"\u003e✓ Well-defined \u003cstrong data-end=\"893\" data-start=\"871\"\u003eL. reuteri BIO5454\u003c\/strong\u003e, \u003cstrong data-end=\"925\" data-start=\"895\"\u003eLactobacillus rhamnosus GG\u003c\/strong\u003e, and \u003cstrong data-end=\"959\" data-start=\"931\"\u003eBifidobacterium infantis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"992\" data-start=\"961\"\u003e✓ Capsule-based flexible dosing\u003c\/p\u003e\n\u003cp data-end=\"1025\" data-start=\"994\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-end=\"1073\" data-start=\"1027\"\u003e✓ Up to 63 yogurt batches from one starter set\u003c\/p\u003e\n\u003cp data-end=\"1119\" data-start=\"1075\"\u003e✓ Three carefully selected bacterial strains\u003c\/p\u003e\n\u003cp data-end=\"1147\" data-start=\"1121\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-end=\"1179\" data-start=\"1149\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-end=\"1238\" data-start=\"1181\"\u003e✓ Detailed e-book with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-end=\"1296\" data-start=\"1240\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-end=\"1296\" data-start=\"1240\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1359\" data-start=\"1303\" data-section-id=\"1a8tn6g\"\u003eWhy Are These Three Bacterial Strains Widely Studied?\u003c\/h2\u003e\n\u003cp data-end=\"1550\" data-start=\"1361\"\u003e\u003cstrong data-end=\"1383\" data-start=\"1361\"\u003eL. reuteri BIO5454\u003c\/strong\u003e is frequently discussed in scientific literature as a \u003cstrong data-end=\"1454\" data-start=\"1438\"\u003eLost Species\u003c\/strong\u003e because it is considered to be much less common in modern populations than it was historically.\u003c\/p\u003e\n\u003cp data-end=\"1767\" data-start=\"1552\"\u003e\u003cstrong data-end=\"1582\" data-start=\"1552\"\u003eLactobacillus rhamnosus GG\u003c\/strong\u003e is one of the most extensively studied probiotic bacterial strains and has been investigated in thousands of scientific publications related to the gut microbiome and digestive health.\u003c\/p\u003e\n\u003cp data-end=\"2022\" data-start=\"1769\"\u003e\u003cstrong data-end=\"1797\" data-start=\"1769\"\u003eBifidobacterium infantis\u003c\/strong\u003e is frequently discussed in microbiome research as a \u003cstrong data-end=\"1866\" data-start=\"1850\"\u003eLost Species\u003c\/strong\u003e because it has become much less common in modern populations. It is one of the most extensively studied Bifidobacterium strains in gut microbiome research.\u003c\/p\u003e\n\u003cp data-end=\"2168\" data-start=\"2024\"\u003eTogether, these three bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-end=\"2168\" data-start=\"2024\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"2206\" data-start=\"2175\" data-section-id=\"16by26q\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2703\" data-start=\"2208\"\u003e\n\u003cthead data-end=\"2252\" data-start=\"2208\"\u003e\n\u003ctr data-end=\"2252\" data-start=\"2208\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2231\" data-start=\"2208\"\u003e\u003cstrong data-end=\"2230\" data-start=\"2210\"\u003eBacterial Strain\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"lg\" data-end=\"2252\" data-start=\"2231\"\u003e\u003cstrong data-end=\"2250\" data-start=\"2233\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2703\" data-start=\"2298\"\u003e\n\u003ctr data-end=\"2417\" data-start=\"2298\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2323\" data-start=\"2298\"\u003e\u003cstrong data-end=\"2322\" data-start=\"2300\"\u003eL. reuteri BIO5454\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2417\" data-start=\"2323\"\u003eLost Species, Gut microbiome, Gut–brain axis, Oxytocin signalling, Sleep, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2574\" data-start=\"2418\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2451\" data-start=\"2418\"\u003e\u003cstrong data-end=\"2450\" data-start=\"2420\"\u003eLactobacillus rhamnosus GG\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2574\" data-start=\"2451\"\u003eGut microbiome, Digestive health, Immune system, Gut barrier, Antibiotic-associated diarrhoea research, Fermented foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2703\" data-start=\"2575\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2606\" data-start=\"2575\"\u003e\u003cstrong data-end=\"2605\" data-start=\"2577\"\u003eBifidobacterium infantis\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-end=\"2703\" data-start=\"2606\"\u003eLost Species, Gut microbiome, IBS research, Gut barrier, Immune system, Early-life microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe starter set contains 3 separate yogurt starters.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEach starter contains:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e• 4 capsules of Lactobacillus reuteri BIO5454 (5 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Lactobacillus rhamnosus GG (10 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Bifidobacterium infantis (1 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003eA total of 8 capsules per starter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThe complete set contains:\u003c\/h3\u003e\n\u003cp\u003e• 12 capsules of Lactobacillus reuteri\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Lactobacillus rhamnosus GG\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Bifidobacterium infantis\u003c\/p\u003e\n\u003cp\u003eA total of 24 capsules.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFlexible Dosing\u003c\/h2\u003e\n\u003cp\u003eThe starter cultures are supplied in capsule form.\u003c\/p\u003e\n\u003cp\u003eThis allows you to choose how many capsules you would like to use for each batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eEach starter contains the recommended combination of all three strains for preparing one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Yogurt Batches Can I Make?\u003c\/h2\u003e\n\u003cp\u003eEach starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete set can therefore produce up to 63 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this starter set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guide contains detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eSet the fermentation temperature to 38 °C (100 °F) and ferment for 36 hours.\u003c\/p\u003e\n\u003cp\u003eMaintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eThe starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eLactobacillus reuteri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO5454 (INRA\/CIRM-BIA 929)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 5 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLactobacillus rhamnosus GG\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: ATCC 53103 (LifeinU®, Lesaffre, France)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 10 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eInulin: 250 mg\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Hypromellose capsule, acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBifidobacterium infantis\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eAmount per capsule: 1 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Cellulose, hydroxypropyl methylcellulose\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eThe capsules are supplied in a resealable pouch made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouch helps protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":52497464459634,"sku":"LR-LR-BI-YOG-SS","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMiShopifyProdukt-Bilder-StarterSet1.png?v=1770482910"},{"product_id":"starter-set-sibo-stabil-l-reuteri-l-gasseri-b-subtilis-b-infantis-yogurt","title":"L. reuteri + B. subtilis + L. gasseri + B. infantis | SIBO Stable | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e3 Yogurt Starters • 4 Bacterial Strains • Capsule-Based Starter Cultures • Flexible Dosing • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"zuqte9\" data-start=\"318\" data-end=\"360\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Customers Choose SIBO Stable Yogurt\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"362\" data-end=\"555\"\u003eMany people choose to prepare their own SIBO Stable yogurt at home because they want full control over the bacterial strains they use, the ingredients they choose, and the fermentation process.\u003c\/p\u003e\n\u003cp data-start=\"557\" data-end=\"723\"\u003eUnlike many ready-made probiotic products, homemade yogurt allows you to prepare fresh batches using well-defined bacterial strains and flexible capsule-based dosing.\u003c\/p\u003e\n\u003cp data-start=\"725\" data-end=\"981\"\u003eOur starter set combines \u003cstrong data-start=\"750\" data-end=\"869\"\u003eL. reuteri BIO5454, Bacillus subtilis BSS001\/LMGS31763, Lactobacillus gasseri BIO6369, and Bifidobacterium infantis\u003c\/strong\u003e in one carefully selected yogurt starter designed to make home fermentation simple, reliable, and reproducible.\u003c\/p\u003e\n\u003cp data-start=\"725\" data-end=\"981\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"c4rnxd\" data-start=\"988\" data-end=\"1023\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-start=\"1025\" data-end=\"1160\"\u003e✓ Well-defined \u003cstrong data-start=\"1040\" data-end=\"1062\"\u003eL. reuteri BIO5454\u003c\/strong\u003e, \u003cstrong data-start=\"1064\" data-end=\"1102\"\u003eBacillus subtilis BSS001\/LMGS31763\u003c\/strong\u003e, \u003cstrong data-start=\"1104\" data-end=\"1126\"\u003eL. gasseri BIO6369\u003c\/strong\u003e, and \u003cstrong data-start=\"1132\" data-end=\"1160\"\u003eBifidobacterium infantis\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1162\" data-end=\"1193\"\u003e✓ Capsule-based flexible dosing\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1226\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-start=\"1228\" data-end=\"1274\"\u003e✓ Up to 63 yogurt batches from one starter set\u003c\/p\u003e\n\u003cp data-start=\"1276\" data-end=\"1319\"\u003e✓ Four carefully selected bacterial strains\u003c\/p\u003e\n\u003cp data-start=\"1321\" data-end=\"1347\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-start=\"1349\" data-end=\"1379\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-start=\"1381\" data-end=\"1438\"\u003e✓ Detailed e-book with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1496\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-start=\"1440\" data-end=\"1496\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"n1135k\" data-start=\"1503\" data-end=\"1558\"\u003eWhy Are These Four Bacterial Strains Widely Studied?\u003c\/h2\u003e\n\u003cp data-start=\"1560\" data-end=\"1749\"\u003e\u003cstrong data-start=\"1560\" data-end=\"1582\"\u003eL. reuteri BIO5454\u003c\/strong\u003e is frequently discussed in scientific literature as a \u003cstrong data-start=\"1637\" data-end=\"1653\"\u003eLost Species\u003c\/strong\u003e because it is considered to be much less common in modern populations than it was historically.\u003c\/p\u003e\n\u003cp data-start=\"1751\" data-end=\"1991\"\u003e\u003cstrong data-start=\"1751\" data-end=\"1789\"\u003eBacillus subtilis BSS001\/LMGS31763\u003c\/strong\u003e is one of the best-known spore-forming bacterial species and has been extensively investigated in scientific research related to the gut microbiome, digestive physiology, and host–microbe interactions.\u003c\/p\u003e\n\u003cp data-start=\"1993\" data-end=\"2215\"\u003e\u003cstrong data-start=\"1993\" data-end=\"2026\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e is among the most extensively studied Lactobacillus strains in microbiome research and has been widely investigated in connection with metabolism, body composition, and the gut microbiome.\u003c\/p\u003e\n\u003cp data-start=\"2217\" data-end=\"2470\"\u003e\u003cstrong data-start=\"2217\" data-end=\"2245\"\u003eBifidobacterium infantis\u003c\/strong\u003e is frequently discussed in microbiome research as a \u003cstrong data-start=\"2298\" data-end=\"2314\"\u003eLost Species\u003c\/strong\u003e because it has become much less common in modern populations. It is one of the most extensively studied Bifidobacterium strains in gut microbiome research.\u003c\/p\u003e\n\u003cp data-start=\"2472\" data-end=\"2615\"\u003eTogether, these four bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-start=\"2472\" data-end=\"2615\"\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"16by26q\" data-start=\"2622\" data-end=\"2653\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2655\" data-end=\"3289\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2655\" data-end=\"2699\"\u003e\n\u003ctr data-start=\"2655\" data-end=\"2699\"\u003e\n\u003cth data-start=\"2655\" data-end=\"2678\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"2657\" data-end=\"2677\"\u003eBacterial Strain\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"2678\" data-end=\"2699\" data-col-size=\"lg\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"2680\" data-end=\"2697\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2745\" data-end=\"3289\"\u003e\n\u003ctr data-start=\"2745\" data-end=\"2864\"\u003e\n\u003ctd data-start=\"2745\" data-end=\"2770\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2747\" data-end=\"2769\"\u003eL. reuteri BIO5454\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2770\" data-end=\"2864\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Gut–brain axis, Oxytocin signalling, Sleep, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2865\" data-end=\"3031\"\u003e\n\u003ctd data-start=\"2865\" data-end=\"2906\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2867\" data-end=\"2905\"\u003eBacillus subtilis BSS001\/LMGS31763\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"2906\" data-end=\"3031\"\u003eGut microbiome, Digestive physiology, Gut barrier, Spore-forming bacteria, Microbiome research, Host–microbe interactions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3032\" data-end=\"3160\"\u003e\n\u003ctd data-start=\"3032\" data-end=\"3068\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3034\" data-end=\"3067\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"3068\" data-end=\"3160\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Metabolism, Body composition, Visceral fat, Gut barrier, Fermented foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3161\" data-end=\"3289\"\u003e\n\u003ctd data-start=\"3161\" data-end=\"3192\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"3163\" data-end=\"3191\"\u003eBifidobacterium infantis\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"3192\" data-end=\"3289\"\u003eLost Species, Gut microbiome, IBS research, Gut barrier, Immune system, Early-life microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe starter set contains 3 separate yogurt starters.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eEach starter contains:\u003c\/h3\u003e\n\u003cp\u003e• 4 capsules of Lactobacillus reuteri BIO5454 (5 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Bacillus subtilis BSS001\/LMGS31763 (3 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 1 capsule of Lactobacillus gasseri BIO6369 (12 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Bifidobacterium infantis (1 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003eA total of 9 capsules per starter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThe complete set contains:\u003c\/h3\u003e\n\u003cp\u003e• 12 capsules of Lactobacillus reuteri\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Bacillus subtilis\u003c\/p\u003e\n\u003cp\u003e• 3 capsules of Lactobacillus gasseri\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Bifidobacterium infantis\u003c\/p\u003e\n\u003cp\u003eA total of 27 capsules.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFlexible Dosing\u003c\/h2\u003e\n\u003cp\u003eThe starter cultures are supplied in capsule form.\u003c\/p\u003e\n\u003cp\u003eThis allows you to choose how many capsules you would like to use for each batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eEach starter contains the recommended combination of all four strains for preparing one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Yogurt Batches Can I Make?\u003c\/h2\u003e\n\u003cp\u003eEach starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete set can therefore produce up to 63 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this starter set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guide contains detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eSet the fermentation temperature to 38 °C (100 °F) and ferment for 36 hours.\u003c\/p\u003e\n\u003cp\u003eMaintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eThe starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eLactobacillus reuteri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO5454 (INRA\/CIRM-BIA 929)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 5 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBacillus subtilis\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BSS001 \/ LMGS31763\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 3 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLactobacillus gasseri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO6369 (CNCM I-5076)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 12 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBifidobacterium infantis\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eTaxonomically classified as Bifidobacterium longum subsp. infantis.\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 1 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Cellulose, hydroxypropyl methylcellulose\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eThe capsules are supplied in a resealable pouch made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouch helps protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":52560317677938,"sku":"LR-LG-BS-BI-YOG-SS","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMiShopifyProdukt-Bilder-StarterSet4.png?v=1770483739"},{"product_id":"starter-set-slim-gut-l-reuteri-l-gasseri-b-longum-yogurt","title":"L. reuteri + L. gasseri + B. longum | Light Gut | Yogurt Starter Set | Starter Cultures | 3 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e3 Yogurt Starters • 3 Bacterial Strains • Capsule-Based Starter Cultures • Flexible Dosing • Up to 63 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"10pxj03\" data-start=\"321\" data-end=\"361\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Customers Choose Light Gut Yogurt\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"363\" data-end=\"554\"\u003eMany people choose to prepare their own Light Gut yogurt at home because they want full control over the bacterial strains they use, the ingredients they choose, and the fermentation process.\u003c\/p\u003e\n\u003cp data-start=\"556\" data-end=\"722\"\u003eUnlike many ready-made probiotic products, homemade yogurt allows you to prepare fresh batches using well-defined bacterial strains and flexible capsule-based dosing.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"948\"\u003eOur starter set combines \u003cstrong data-start=\"749\" data-end=\"836\"\u003eL. reuteri BIO5454, Lactobacillus gasseri BIO6369, and Bifidobacterium longum BB536\u003c\/strong\u003e in one carefully selected yogurt starter designed to make home fermentation simple, reliable, and reproducible.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"948\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"c4rnxd\" data-start=\"955\" data-end=\"990\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-start=\"992\" data-end=\"1102\"\u003e✓ Well-defined \u003cstrong data-start=\"1007\" data-end=\"1029\"\u003eL. reuteri BIO5454\u003c\/strong\u003e, \u003cstrong data-start=\"1031\" data-end=\"1064\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e, and \u003cstrong data-start=\"1070\" data-end=\"1102\"\u003eBifidobacterium longum BB536\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1104\" data-end=\"1135\"\u003e✓ Capsule-based flexible dosing\u003c\/p\u003e\n\u003cp data-start=\"1137\" data-end=\"1168\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-start=\"1170\" data-end=\"1216\"\u003e✓ Up to 63 yogurt batches from one starter set\u003c\/p\u003e\n\u003cp data-start=\"1218\" data-end=\"1262\"\u003e✓ Three carefully selected bacterial strains\u003c\/p\u003e\n\u003cp data-start=\"1264\" data-end=\"1290\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-start=\"1292\" data-end=\"1322\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-start=\"1324\" data-end=\"1381\"\u003e✓ Detailed e-book with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1439\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-start=\"1383\" data-end=\"1439\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"1a8tn6g\" data-start=\"1446\" data-end=\"1502\"\u003eWhy Are These Three Bacterial Strains Widely Studied?\u003c\/h2\u003e\n\u003cp data-start=\"1504\" data-end=\"1693\"\u003e\u003cstrong data-start=\"1504\" data-end=\"1526\"\u003eL. reuteri BIO5454\u003c\/strong\u003e is frequently discussed in scientific literature as a \u003cstrong data-start=\"1581\" data-end=\"1597\"\u003eLost Species\u003c\/strong\u003e because it is considered to be much less common in modern populations than it was historically.\u003c\/p\u003e\n\u003cp data-start=\"1695\" data-end=\"1917\"\u003e\u003cstrong data-start=\"1695\" data-end=\"1728\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e is among the most extensively studied Lactobacillus strains in microbiome research and has been widely investigated in connection with metabolism, body composition, and the gut microbiome.\u003c\/p\u003e\n\u003cp data-start=\"1919\" data-end=\"2188\"\u003e\u003cstrong data-start=\"1919\" data-end=\"1951\"\u003eBifidobacterium longum BB536\u003c\/strong\u003e is one of the most extensively studied Bifidobacterium strains and has been investigated in numerous scientific publications related to the gut microbiome, metabolism, digestive physiology, the immune system, and the intestinal barrier.\u003c\/p\u003e\n\u003cp data-start=\"2190\" data-end=\"2334\"\u003eTogether, these three bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-start=\"2190\" data-end=\"2334\"\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"16by26q\" data-start=\"2341\" data-end=\"2372\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2374\" data-end=\"2856\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2374\" data-end=\"2418\"\u003e\n\u003ctr data-start=\"2374\" data-end=\"2418\"\u003e\n\u003cth data-start=\"2374\" data-end=\"2397\" data-col-size=\"sm\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"2376\" data-end=\"2396\"\u003eBacterial Strain\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"2397\" data-end=\"2418\" data-col-size=\"lg\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"2399\" data-end=\"2416\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2464\" data-end=\"2856\"\u003e\n\u003ctr data-start=\"2464\" data-end=\"2583\"\u003e\n\u003ctd data-start=\"2464\" data-end=\"2489\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2466\" data-end=\"2488\"\u003eL. reuteri BIO5454\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"2489\" data-end=\"2583\"\u003eLost Species, Gut microbiome, Gut–brain axis, Oxytocin signalling, Sleep, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2584\" data-end=\"2712\"\u003e\n\u003ctd data-start=\"2584\" data-end=\"2620\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2586\" data-end=\"2619\"\u003eLactobacillus gasseri BIO6369\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2620\" data-end=\"2712\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Metabolism, Body composition, Visceral fat, Gut barrier, Fermented foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2713\" data-end=\"2856\"\u003e\n\u003ctd data-start=\"2713\" data-end=\"2748\" data-col-size=\"sm\"\u003e\u003cstrong data-start=\"2715\" data-end=\"2747\"\u003eBifidobacterium longum BB536\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2748\" data-end=\"2856\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Metabolism, Digestive physiology, Gut barrier, Immune system, Small intestine microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe starter set contains 3 separate yogurt starters.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eEach starter contains:\u003c\/h3\u003e\n\u003cp\u003e• 4 capsules of Lactobacillus reuteri BIO5454 (5 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 1 capsule of Lactobacillus gasseri BIO6369 (12 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003e• 2 capsules of Bifidobacterium longum BB536 (6 billion CFU per capsule)\u003c\/p\u003e\n\u003cp\u003eA total of 7 capsules per starter.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eThe complete set contains:\u003c\/h3\u003e\n\u003cp\u003e• 12 capsules of Lactobacillus reuteri\u003c\/p\u003e\n\u003cp\u003e• 3 capsules of Lactobacillus gasseri\u003c\/p\u003e\n\u003cp\u003e• 6 capsules of Bifidobacterium longum\u003c\/p\u003e\n\u003cp\u003eA total of 21 capsules.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFlexible Dosing\u003c\/h2\u003e\n\u003cp\u003eThe starter cultures are supplied in capsule form.\u003c\/p\u003e\n\u003cp\u003eThis allows you to choose how many capsules you would like to use for each batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eEach starter contains the recommended combination of all three strains for preparing one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Yogurt Batches Can I Make?\u003c\/h2\u003e\n\u003cp\u003eEach starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that one starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete set can therefore produce up to 63 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this starter set\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guide contains detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eSet the fermentation temperature to 37°C (99°F) and ferment for 36 hours.\u003c\/p\u003e\n\u003cp\u003eMaintaining the correct temperature throughout the fermentation process is one of the most important factors for successful yogurt preparation.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eThe starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guide contains step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guide, please contact us by email and we will send you the link directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter culture, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eProduct Information\u003c\/h2\u003e\n\u003ch3\u003eLactobacillus reuteri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO5454 (INRA\/CIRM-BIA 929)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 5 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eLactobacillus gasseri\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BIO6369 (CNCM I-5076)\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 12 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eBifidobacterium longum\u003c\/h3\u003e\n\u003ch4\u003eStrain Information\u003c\/h4\u003e\n\u003cp\u003eStrain: BB536\u003c\/p\u003e\n\u003cp\u003eAmount per capsule: 6 × 10⁹ CFU\u003c\/p\u003e\n\u003cp\u003eOther ingredients: Acacia gum\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eThe capsules are supplied in a resealable pouch made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouch helps protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":52560317743474,"sku":"LR-LG-BL-YOG-SS","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMiShopifyProdukt-Bilder-StarterSet2.png?v=1770483262"},{"product_id":"l-reuteri-l-rhamnosus-b-infantis-b-coagulans-l-gasseri-b-subtilis-microbiome-start-yogurt-starter-bundle-pack-of-3-sets","title":"L. reuteri + 6 More Strains (7 Total) | Includes All Lost Species | 3 Yogurt Starter Sets | Starter Bundle | Starter Cultures | 9 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e9 Yogurt Starters • 3 Yogurt Starter Sets • 7 Bacterial Strains • Includes All Lost Species • Up to 189 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"307\" data-start=\"265\" data-section-id=\"17n4r8z\"\u003eWhy Customers Choose the Starter Bundle\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"425\" data-start=\"309\"\u003eMany people choose the Starter Bundle because it combines our three most popular yogurt starter sets in one package.\u003c\/p\u003e\n\u003cp data-end=\"738\" data-start=\"427\"\u003eThe bundle includes \u003cstrong data-end=\"485\" data-start=\"447\"\u003eHappy Gut, Light Gut, and Calm Gut\u003c\/strong\u003e, providing access to \u003cstrong data-end=\"553\" data-start=\"507\"\u003eseven carefully selected bacterial strains\u003c\/strong\u003e, including \u003cstrong data-end=\"604\" data-start=\"565\"\u003eall currently included Lost Species\u003c\/strong\u003e, while allowing you to prepare fresh yogurt at home using well-defined bacterial strains and flexible capsule-based starter cultures.\u003c\/p\u003e\n\u003cp data-end=\"922\" data-start=\"740\"\u003eIt is designed for anyone who wants to explore different yogurt starter combinations while maintaining full control over ingredients, bacterial strains, and the fermentation process.\u003c\/p\u003e\n\u003cp data-end=\"922\" data-start=\"740\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"964\" data-start=\"929\" data-section-id=\"c4rnxd\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-end=\"1016\" data-start=\"966\"\u003e✓ Three complete yogurt starter sets in one bundle\u003c\/p\u003e\n\u003cp data-end=\"1056\" data-start=\"1018\"\u003e✓ Seven well-defined bacterial strains\u003c\/p\u003e\n\u003cp data-end=\"1104\" data-start=\"1058\"\u003e✓ Includes all currently included Lost Species\u003c\/p\u003e\n\u003cp data-end=\"1137\" data-start=\"1106\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-end=\"1181\" data-start=\"1139\"\u003e✓ Up to 189 yogurt batches from one bundle\u003c\/p\u003e\n\u003cp data-end=\"1215\" data-start=\"1183\"\u003e✓ Capsule-based starter cultures\u003c\/p\u003e\n\u003cp data-end=\"1243\" data-start=\"1217\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-end=\"1275\" data-start=\"1245\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-end=\"1335\" data-start=\"1277\"\u003e✓ Detailed e-books with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-end=\"1393\" data-start=\"1337\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-end=\"1393\" data-start=\"1337\"\u003e \u003c\/p\u003e\n\u003ch2 data-end=\"1445\" data-start=\"1400\" data-section-id=\"19vawxj\"\u003eWhy Are These Starter Sets Widely Studied?\u003c\/h2\u003e\n\u003cp data-end=\"1593\" data-start=\"1447\"\u003eThe Starter Bundle combines three yogurt starter sets containing bacterial strains that have been extensively investigated in microbiome research.\u003c\/p\u003e\n\u003cp data-end=\"1851\" data-start=\"1595\"\u003eSeveral included strains, including \u003cstrong data-end=\"1645\" data-start=\"1631\"\u003eL. reuteri\u003c\/strong\u003e and \u003cstrong data-end=\"1678\" data-start=\"1650\"\u003eBifidobacterium infantis\u003c\/strong\u003e, are frequently discussed in scientific literature as \u003cstrong data-end=\"1749\" data-start=\"1733\"\u003eLost Species\u003c\/strong\u003e because they are considered to be much less common in modern populations than they were historically.\u003c\/p\u003e\n\u003cp data-end=\"1998\" data-start=\"1853\"\u003eTogether, the included bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-end=\"1998\" data-start=\"1853\"\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"2036\" data-start=\"2005\" data-section-id=\"16by26q\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2469\" data-start=\"2038\"\u003e\n\u003cthead data-end=\"2077\" data-start=\"2038\"\u003e\n\u003ctr data-end=\"2077\" data-start=\"2038\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2056\" data-start=\"2038\"\u003e\u003cstrong data-end=\"2055\" data-start=\"2040\"\u003eStarter Set\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"lg\" data-end=\"2077\" data-start=\"2056\"\u003e\u003cstrong data-end=\"2075\" data-start=\"2058\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2469\" data-start=\"2118\"\u003e\n\u003ctr data-end=\"2228\" data-start=\"2118\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2134\" data-start=\"2118\"\u003e\u003cstrong data-end=\"2133\" data-start=\"2120\"\u003eHappy Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2228\" data-start=\"2134\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Gut–brain axis, Immune system, Gut barrier, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2356\" data-start=\"2229\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2245\" data-start=\"2229\"\u003e\u003cstrong data-end=\"2244\" data-start=\"2231\"\u003eLight Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2356\" data-start=\"2245\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Metabolism, Body composition, Gut barrier, Digestive physiology, Small intestine microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2469\" data-start=\"2357\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2372\" data-start=\"2357\"\u003e\u003cstrong data-end=\"2371\" data-start=\"2359\"\u003eCalm Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-end=\"2469\" data-start=\"2372\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, IBS research, Gut barrier, Immune system, Early-life microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe Starter Bundle includes the following three yogurt starter sets:\u003c\/p\u003e\n\u003cp\u003e• Happy Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Light Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Calm Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eSpecial Bundle Offer\u003c\/h3\u003e\n\u003cp\u003e3 starter sets for the price of 2.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Starters Are Included?\u003c\/h2\u003e\n\u003cp\u003eThe bundle contains 3 yogurt starter sets:\u003c\/p\u003e\n\u003cp\u003e• Happy Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Light Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Calm Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach starter set contains 3 individual yogurt starters.\u003c\/p\u003e\n\u003cp\u003eThis means the bundle contains a total of 9 individual yogurt starters.\u003c\/p\u003e\n\u003cp\u003eEach individual starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eIn total, the bundle allows you to prepare up to 9 initial batches of yogurt before any reculturing.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that each starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete bundle can therefore produce up to 189 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this bundle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guides contain detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eThe included starter sets ferment at either:\u003c\/p\u003e\n\u003cp\u003e• 37°C (99°F)\u003c\/p\u003e\n\u003cp\u003eor\u003c\/p\u003e\n\u003cp\u003e• 38°C (100°F)\u003c\/p\u003e\n\u003cp\u003edepending on the selected starter set.\u003c\/p\u003e\n\u003cp\u003eDetailed instructions are included in the accompanying guides.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eEach starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guides contain step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guides, please contact us by email and we will send you the links directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eOverview of Included Strains\u003c\/h2\u003e\n\u003cp\u003eThe following table provides an overview of all starter sets, their included strains, and the number of Lost Species.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eStarter Set\u003c\/th\u003e\n\u003cth\u003eIncluded Strains\u003c\/th\u003e\n\u003cth\u003eLost Species\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHappy Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, L. rhamnosus, B. infantis\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, L. gasseri, B. longum\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalm Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, B. breve, B. bifidum, B. infantis\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eTotal Bacterial Strains Included\u003c\/h2\u003e\n\u003cp\u003eAcross all three starter sets, the bundle contains the following seven bacterial strains:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus reuteri\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus rhamnosus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus gasseri\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium infantis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium longum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium breve\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium bifidum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter cultures, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eAll starter cultures are supplied in resealable pouches made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouches help protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":60838904070514,"sku":"SB-YOG-SS","price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMi-Shopify-Product-Image-StarterBundle.png?v=1770478904"},{"product_id":"l-reuteri-l-rhamnosus-b-infantis-b-coagulans-l-gasseri-b-subtilis-b-longum-l-brevis-l-helveticus-b-clausii-all-sets-bundle-yogurt-starter-bundle-pack-of-3-sets","title":"L. reuteri + 11 More Strains (12 Total) | Includes All Lost Species | 6 Yogurt Starter Sets | All Sets Bundle | Starter Cultures | 18 Yogurt Starters","description":"\u003cp\u003e\u003cstrong\u003e18 Yogurt Starters • 6 Yogurt Starter Sets • 12 Bacterial Strains • Includes All Lost Species • Up to 378 Yogurt Batches • Detailed E-Book Included • Customer Support Included\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"1bdykxg\" data-start=\"0\" data-end=\"43\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhy Customers Choose the All Sets Bundle\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"45\" data-end=\"158\"\u003eMany people choose the All Sets Bundle because it combines \u003cstrong data-start=\"104\" data-end=\"115\"\u003eall six\u003c\/strong\u003e of our yogurt starter sets in one package.\u003c\/p\u003e\n\u003cp data-start=\"160\" data-end=\"500\"\u003eThe bundle includes \u003cstrong data-start=\"180\" data-end=\"250\"\u003eHappy Gut, Light Gut, Calm Gut, SIBO Stable, SIBO, and Protect Gut\u003c\/strong\u003e, providing access to \u003cstrong data-start=\"272\" data-end=\"315\"\u003e12 carefully selected bacterial strains\u003c\/strong\u003e, including \u003cstrong data-start=\"327\" data-end=\"366\"\u003eall currently included Lost Species\u003c\/strong\u003e, while allowing you to prepare fresh yogurt at home using well-defined bacterial strains and flexible capsule-based starter cultures.\u003c\/p\u003e\n\u003cp data-start=\"502\" data-end=\"696\"\u003eIt is designed for anyone who wants to explore our complete range of yogurt starter combinations while maintaining full control over ingredients, bacterial strains, and the fermentation process.\u003c\/p\u003e\n\u003cp data-start=\"502\" data-end=\"696\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"c4rnxd\" data-start=\"703\" data-end=\"738\"\u003eWhy Choose Our Starter Cultures?\u003c\/h2\u003e\n\u003cp data-start=\"740\" data-end=\"788\"\u003e✓ Six complete yogurt starter sets in one bundle\u003c\/p\u003e\n\u003cp data-start=\"790\" data-end=\"829\"\u003e✓ Twelve well-defined bacterial strains\u003c\/p\u003e\n\u003cp data-start=\"831\" data-end=\"877\"\u003e✓ Includes all currently included Lost Species\u003c\/p\u003e\n\u003cp data-start=\"879\" data-end=\"910\"\u003e✓ Fresh yogurt prepared at home\u003c\/p\u003e\n\u003cp data-start=\"912\" data-end=\"954\"\u003e✓ Up to 378 yogurt batches from one bundle\u003c\/p\u003e\n\u003cp data-start=\"956\" data-end=\"988\"\u003e✓ Capsule-based starter cultures\u003c\/p\u003e\n\u003cp data-start=\"990\" data-end=\"1016\"\u003e✓ GMP-certified production\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1048\"\u003e✓ Independently quality tested\u003c\/p\u003e\n\u003cp data-start=\"1050\" data-end=\"1108\"\u003e✓ Detailed e-books with step-by-step instructions included\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1166\"\u003e✓ Personal customer support whenever you need assistance\u003c\/p\u003e\n\u003cp data-start=\"1110\" data-end=\"1166\"\u003e \u003c\/p\u003e\n\u003ch2 data-section-id=\"19vawxj\" data-start=\"1173\" data-end=\"1218\"\u003eWhy Are These Starter Sets Widely Studied?\u003c\/h2\u003e\n\u003cp data-start=\"1220\" data-end=\"1365\"\u003eThe All Sets Bundle combines six yogurt starter sets containing bacterial strains that have been extensively investigated in microbiome research.\u003c\/p\u003e\n\u003cp data-start=\"1367\" data-end=\"1623\"\u003eSeveral included strains, including \u003cstrong data-start=\"1403\" data-end=\"1417\"\u003eL. reuteri\u003c\/strong\u003e and \u003cstrong data-start=\"1422\" data-end=\"1450\"\u003eBifidobacterium infantis\u003c\/strong\u003e, are frequently discussed in scientific literature as \u003cstrong data-start=\"1505\" data-end=\"1521\"\u003eLost Species\u003c\/strong\u003e because they are considered to be much less common in modern populations than they were historically.\u003c\/p\u003e\n\u003cp data-start=\"1625\" data-end=\"1770\"\u003eTogether, the included bacterial strains represent some of the best-known cultures used for homemade yogurt fermentation and microbiome research.\u003c\/p\u003e\n\u003cp data-start=\"1625\" data-end=\"1770\"\u003e \u003c\/p\u003e\n\u003ch3 data-section-id=\"16by26q\" data-start=\"1777\" data-end=\"1808\"\u003eAreas of Scientific Research\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"1810\" data-end=\"2698\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"1810\" data-end=\"1849\"\u003e\n\u003ctr data-start=\"1810\" data-end=\"1849\"\u003e\n\u003cth data-start=\"1810\" data-end=\"1828\" data-col-size=\"md\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"1812\" data-end=\"1827\"\u003eStarter Set\u003c\/strong\u003e\u003c\/th\u003e\n\u003cth data-start=\"1828\" data-end=\"1849\" data-col-size=\"lg\" class=\"last:pe-10\"\u003e\u003cstrong data-start=\"1830\" data-end=\"1847\"\u003eResearch Area\u003c\/strong\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"1890\" data-end=\"2698\"\u003e\n\u003ctr data-start=\"1890\" data-end=\"2003\"\u003e\n\u003ctd data-start=\"1890\" data-end=\"1909\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"1892\" data-end=\"1908\"\u003e1. Happy Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"1909\" data-end=\"2003\"\u003eLost Species, Gut microbiome, Gut–brain axis, Immune system, Gut barrier, Mood \u0026amp; behaviour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2004\" data-end=\"2134\"\u003e\n\u003ctd data-start=\"2004\" data-end=\"2023\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"2006\" data-end=\"2022\"\u003e2. Light Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"2023\" data-end=\"2134\"\u003eLost Species, Gut microbiome, Metabolism, Body composition, Digestive physiology, Gut barrier, Small intestine microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2135\" data-end=\"2250\"\u003e\n\u003ctd data-start=\"2135\" data-end=\"2153\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"2137\" data-end=\"2152\"\u003e3. Calm Gut\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2153\" data-end=\"2250\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, IBS research, Gut barrier, Immune system, Early-life microbiome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2251\" data-end=\"2397\"\u003e\n\u003ctd data-start=\"2251\" data-end=\"2272\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"2253\" data-end=\"2271\"\u003e4. SIBO Stable\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2272\" data-end=\"2397\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Digestive physiology, Gut barrier, Spore-forming bacteria, Microbiome research, Host–microbe interactions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2398\" data-end=\"2533\"\u003e\n\u003ctd data-start=\"2398\" data-end=\"2412\" data-col-size=\"md\"\u003e\u003cstrong data-start=\"2400\" data-end=\"2411\"\u003e5. SIBO\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-start=\"2412\" data-end=\"2533\" data-col-size=\"lg\"\u003eLost Species, Gut microbiome, Digestive physiology, Gut barrier, Spore-forming bacteria, Host–microbe interactions, Fermented foods\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2534\" data-end=\"2698\"\u003e\n\u003ctd data-start=\"2534\" data-end=\"2592\" data-col-size=\"md\"\u003e\n\u003cstrong data-start=\"2536\" data-end=\"2554\"\u003e6. Protect Gut\u003c\/strong\u003e \u003cem data-start=\"2555\" data-end=\"2591\"\u003e(exclusive to the All Sets Bundle)\u003c\/em\u003e\n\u003c\/td\u003e\n\u003ctd data-col-size=\"lg\" data-start=\"2592\" data-end=\"2698\"\u003eLost Species, Gut microbiome, Gut barrier, Immune system, Fermented foods, Lactic acid bacteria, Microbiome research\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat's Included?\u003c\/h2\u003e\n\u003cp\u003eThe All Sets Bundle includes all six yogurt starter sets:\u003c\/p\u003e\n\u003cp\u003e• Happy Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Light Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Calm Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• SIBO Stable Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• SIBO Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e• Protect Gut Yogurt Starter Set\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eHow Many Starters Are Included?\u003c\/h2\u003e\n\u003cp\u003eEach starter set contains 3 individual yogurt starters.\u003c\/p\u003e\n\u003cp\u003eThe bundle therefore contains:\u003c\/p\u003e\n\u003cp\u003e• 6 yogurt starter sets\u003c\/p\u003e\n\u003cp\u003e• 18 individual yogurt starters\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eEach individual starter can be used to prepare one batch of yogurt.\u003c\/p\u003e\n\u003cp\u003eIn total, the bundle allows you to prepare up to 18 initial batches of yogurt before any reculturing.\u003c\/p\u003e\n\u003cp\u003eThe finished yogurt may be used as a starter for subsequent batches.\u003c\/p\u003e\n\u003cp\u003eScientific studies on lactic acid bacteria have shown that repeated reculturing is possible over multiple generations. In practice, many users successfully reculture their yogurt at least 10 times.\u003c\/p\u003e\n\u003cp\u003eDr. William Davis recommends restarting with fresh capsules after approximately 20 recultures.\u003c\/p\u003e\n\u003cp\u003eThis means that each starter can produce up to 21 yogurt batches (1 initial batch plus up to 20 recultures).\u003c\/p\u003e\n\u003cp\u003eThe complete bundle can therefore produce up to 378 yogurt batches.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Do I Need to Make Yogurt?\u003c\/h2\u003e\n\u003cp\u003eTo prepare yogurt, you will need:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eThe bacterial cultures included in this bundle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMilk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA fermentation device capable of maintaining the recommended temperature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(Suitable nutrients for the bacteria, e.g. inulin)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eFor best results, we also recommend using a thermometer to verify the actual fermentation temperature.\u003c\/p\u003e\n\u003cp\u003eMany fermentation devices do not maintain exactly the temperature shown on their display. A simple kitchen thermometer can help confirm that the desired fermentation temperature is being reached throughout the fermentation process.\u003c\/p\u003e\n\u003cp\u003eSuccessful fermentation depends on several factors, including the milk used, fermentation temperature, and the availability of suitable nutrients for the bacteria.\u003c\/p\u003e\n\u003cp\u003eThe included guides contain detailed preparation instructions and proven recipes.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eFermentation Temperature\u003c\/h3\u003e\n\u003cp\u003eDepending on the selected starter set, fermentation temperatures range from:\u003c\/p\u003e\n\u003cp\u003e• 37°C (99°F)\u003c\/p\u003e\n\u003cp\u003e• 38°C (100°F)\u003c\/p\u003e\n\u003cp\u003e• 41°C (106°F)\u003c\/p\u003e\n\u003cp\u003eDetailed instructions are included in the accompanying guides.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eOverview of Included Sets and Strains\u003c\/h2\u003e\n\u003cp\u003eThe following table provides an overview of all starter sets, their included strains, and the number of Lost Species.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eStarter Set\u003c\/th\u003e\n\u003cth\u003eIncluded Strains\u003c\/th\u003e\n\u003cth\u003eLost Species\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eHappy Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, L. rhamnosus, B. infantis\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, L. gasseri, B. longum\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalm Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, B. breve, B. bifidum, B. infantis\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSIBO Stable\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, B. subtilis, L. gasseri, B. infantis\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSIBO\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, B. coagulans, L. gasseri\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtect Gut\u003c\/td\u003e\n\u003ctd\u003eL. reuteri, L. brevis, L. helveticus, B. clausii\u003c\/td\u003e\n\u003ctd\u003e1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded Bacterial Strains\u003c\/h2\u003e\n\u003cp\u003eAcross all six starter sets, the bundle includes 12 different bacterial strains:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus reuteri\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus rhamnosus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus gasseri\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus brevis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLactobacillus helveticus\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium infantis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium longum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium breve\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBifidobacterium bifidum\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBacillus subtilis\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBacillus coagulans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBacillus clausii\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eIncluded E-Book and Instructions\u003c\/h2\u003e\n\u003cp\u003eEach starter set includes access to a detailed digital guide.\u003c\/p\u003e\n\u003cp\u003eThe guides contain step-by-step instructions for preparing yogurt, information about fermentation, and practical tips for use.\u003c\/p\u003e\n\u003cp\u003eAccess is provided via a QR code included in the package.\u003c\/p\u003e\n\u003cp\u003eIf you experience any difficulties accessing the guides, please contact us by email and we will send you the links directly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eCustomer Support\u003c\/h2\u003e\n\u003cp\u003eWe are here to help.\u003c\/p\u003e\n\u003cp\u003eIf you have any questions about preparing your yogurt, fermentation, storage, or using the starter cultures, you can contact us at any time.\u003c\/p\u003e\n\u003cp\u003eEmail: \u003ca href=\"mailto:team@mygutmi.com\"\u003eteam@mygutmi.com\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWe typically respond within one business day.\u003c\/p\u003e\n\u003cp\u003eEvery order includes access to our customer support team, so you are never left on your own during the fermentation process.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eSustainable Packaging and Storage\u003c\/h2\u003e\n\u003cp\u003eAll starter cultures are supplied in resealable pouches made from 100% recycled plastic.\u003c\/p\u003e\n\u003cp\u003eThe packaging combines practical storage with a more sustainable use of materials.\u003c\/p\u003e\n\u003cp\u003eThe pouches help protect the cultures from moisture during storage and handling.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003c\/p\u003e\n\u003cp\u003eFor optimal storage conditions, refrigeration is recommended.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eQuality Assurance\u003c\/h2\u003e\n\u003cp\u003eOur starter cultures are produced in a GMP-certified facility specializing in the manufacture of bacterial cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch undergoes quality control testing for identity, purity, and viable cell count before release.\u003c\/p\u003e\n\u003cp\u003eStability testing and quality assurance procedures are used to verify that the declared CFU count is maintained throughout the product's shelf life when stored as recommended.\u003c\/p\u003e","brand":"GutMi","offers":[{"title":"Default Title","offer_id":60838904562034,"sku":"ASB-YOG-SS","price":199.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0923\/5854\/1682\/files\/GutMi_Shopify_Produkt-Bilder-All_Sets_Bundle.png?v=1770507253"}],"url":"https:\/\/vi.mygutmi.com\/en\/collections\/microbes.oembed","provider":"GutMi","version":"1.0","type":"link"}